Health Philosophy
Eastern Wisdom + Western Science
Infinitus lives by the idea of E (East, Eastern wisdom) + W (West, Western methods and modern technology) → W (World, shared globally). Rooted in China’s rich wellness heritage, we use our unique health philosophy to offer holistic wellness solutions. We promote the "Four Essentials" of healthy living—diet, daily routine, exercise, and emotional balance—tailored to meet people’s diverse, personal health needs.
Nourish the Foundation, Live Well
"Nourish the foundation for a healthy life" is Infinitus’ unique wellness philosophy, blending age-old wisdom with modern living. Drawing from 5,000 years of Chinese wellness culture, we’ve crafted a practical approach to health—simple enough for busy lives, designed to help you thrive from the inside out.
Nourish the Foundation
This idea comes from the Chinese wellness principle of "strengthening the core." It means nurturing your overall well-being to fortify the very foundation of life. When this foundation is strong, health has a solid base to grow from.
Live Well
A healthy life is the ultimate goal of our wellness philosophy. At Infinitus, we believe this means pursuing health and happiness by nourishing your foundation—balancing health, family, and work to embrace a fulfilling life.
Three Key Nourishments
In traditional Chinese medicine, Yin and Yang represent opposing yet interconnected forces that govern life, health, and illness. The Huangdi Neijing (ancient medical text) states: "Life’s root lies in Yin and Yang; when balanced, the body thrives." This means harmony between these forces keeps you healthy—imbalance brings chaos, even illness. Balancing Yin and Yang helps you stay warm, nourished, energized, and strong.
Vital energy is your body’s ability to adapt, fight illness, and heal itself. The Huangdi Neijing notes: "When vital energy is strong, illness can’t take hold; where illness strikes, energy is weak." In short, strong energy keeps you healthy—weakness brings illness or fatigue. Strengthening this energy helps you stay well, get sick less, and recover faster.
"Zangfu" refers to the body’s internal organs in traditional Chinese medicine. It’s believed that health depends on these organs working well—each doing its job, cooperating with the others. The Huangdi Neijing explains: "The five main organs guard life itself; when they function, you live; when they fail, you sicken." Harmonizing these organs keeps them working in sync, keeping illness at bay.
Four Essentials for Balance
Mindful Eating
This means balancing meat and plants, eating seasonal foods, and sticking to regular meal times. Avoid overeating, extreme temperatures, or mixing hot and cold foods. Follow three rules: balanced structure, regular timing, and moderate temperatures.
Regular Living
Live in rhythm with the seasons, balance work and rest, and keep a steady routine. Follow three rules: quality sleep, balancing activity and rest, and consistent daily habits.
Balanced Exercise
Make movement a priority, but choose activities that fit you—don’t overdo it. Consistency matters most. Follow three rules: stay active, tailor exercise to your needs, and keep at it long-term.
Emotional Balance
Nurture mental health: stay positive, avoid extreme emotions like rage or overwhelming grief, grow hobbies, and build strong relationships. Follow three rules: think positively, stay calm, and cultivate joy.
